The Ama Yangri Trek begins with a 4-6 hour drive from Kathmandu to Timbu, followed by a 4-5 hour trek through forests and Sherpa villages to Tarke Ghyang (2,600m). Basic teahouse accommodations are available, with the best trekking seasons being spring and autumn.
The Tarke Ghyang to Ama Yangri (3,771m) trek takes 3-4 hours, offering breathtaking Himalayan views. After sunrise, descend 2-3 hours back to Tarke Ghyang, then trek 2-3 hours to Timbu and drive 4-6 hours to Kathmandu.
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